In this final episode of the 7-step journey, Emmanuel unpacks the key to staying free from porn long-term — and it’s probably not what you expect. True freedom isn’t just about quitting bad habits… It's about building a life so rich, connected, and meaningful that you no longer want to escape it.

Learn how to:

• Build a vision that pulls you forward
• Surround yourself with life-giving relationships
• Walk in purpose so temptation loses its grip

This is where lasting transformation begins — not just porn freedom, but whole-life freedom.

What if everything you believed about porn was a lie?

In this gut-wrenching episode, Emmanuel walks through the real lives of the men and women behind the screen — and how the so-called “fantasy” is rooted in pain, abuse, and exploitation.

🔥 You’ll hear:

• The tragic stories of OnlyFans stars and their families
• Why porn is a cycle of pain, not pleasure
• A powerful resource that may change the way you view porn forever

💡 If you’ve ever struggled with porn or felt anger, shame, or confusion about it — this episode will break the illusion and help you see people the way God sees them: with truth and compassion.

🎁 Get the book mentioned in this episode: “Truth Behind Fantasy of Porn”

💬 Want help breaking free? Visit teamvulnerable.com for coaching, tools, and real support.

📢 Don’t forget to like, share, and follow — this episode could literally save someone’s life.

You’re not addicted to porn because you’re broken — you’re in pain.

In this episode, Emmanuel breaks down the real science of addiction and reveals how habits form, why your brain gets hijacked, and what’s actually keeping you stuck watching.

🔥 You'll learn:

• The two parts of addiction: habit + pain
• Why porn becomes more extreme over time
• How trauma and dopamine wire your brain
• Why shame keeps you trapped — and how guilt can actually help
• How small daily wins rewire your brain for good

💡 This episode isn’t about shame. It’s about understanding what’s really happening inside you — and how to start rewiring your mind one step at a time.

🌍 Go to teamvulnerable.com for coaching, support, and tools to walk this path with others.

🎯 Next up: Dismantling the Porn Fantasy — a must-watch for long-term freedom.

Porn addiction thrives in secrecy — healing begins with honesty.

In this episode, Emmanuel dives deep into what real healthy communication looks like — with yourself, your spouse, and your support team.

Learn:

• Why “addiction dies in the light”
• How to talk about triggers, not just slips
• What to do if your spouse isn’t emotionally available (yet)
• Why porn isn’t about sex — it’s about unmet needs
• How love, connection, and intimacy heal what porn never can

This episode is packed with hard truth, practical strategy, and real hope.

🔑 Ready to be honest? Ready to build real connection?

👥 Go to teamvulnerable.com if you need one-on-one coaching, tools, or help building your team.

📣 Share, like, subscribe — and be part of changing lives.

What if your struggle with porn isn’t about lust — but about pain?

In episode 4 of the How to Stop Watching Porn Podcast, Emmanuel unpacks the real reason most people can’t break free: they’re treating the symptom, not the source.

You’ll learn:

• The two types of pain that fuel porn addiction
• The “H.A.L.T. the B.S.” method (and why it changes everything)
• Why trauma and unresolved wounds make porn feel irresistible
• The difference between being a boy and a man when facing pain
• How to finally make this easy

This is the step where real change happens.

👉 Need help walking through it? Visit teamvulnerable.com for tools, programs, and one-on-one support.

🎧 Listen now — and don’t forget to like, subscribe, and share to help others find freedom too.

Most guys try to quit porn alone… and that’s exactly why they keep failing.
In this second episode of the How to Stop Watching Porn podcast, Emmanuel gets brutally honest about why you need a teammate—not just an accountability partner—and how isolation is the devil’s favorite lie.

You’ll learn:

• Why trying to beat this alone never works
• The difference between a teammate and an accountability partner
• How porn is just a pain reliever masking the real problem

This isn’t just about quitting porn — it’s about transforming your life, relationships, and future.

👉 Subscribe, rate, and share this episode with someone who needs it.
And if you're ready to take the next step, check out TeamVulnerable.com for real help.

In this powerful first episode, Emmanuel and Bekah get raw and real about the pain, shame, and healing that led to the birth of Team Vulnerable.

You’ll hear:

• Emmanuel’s story of his hidden porn addiction, broken intimacy, and the moment everything changed
• Bekah’s perspective as a wife walking through betrayal, anger, and unexpected healing
• How God used their darkest moments to build a mission that’s now helping couples around the world

This episode sets the foundation. It’s not just our story—it’s a signal that you’re not alone. And that freedom is possible.

Plus, you’ll get a preview of the next 7 episodes, where we’ll walk you step-by-step through the exact process we used to break free from porn together.

👉 Subscribe, rate, and share this episode with someone who needs it.
And if you're ready to take the next step, check out TeamVulnerable.com for real help.

If you were trying to stop drinking, would you keep alcohol in every room of your house?
Of course not. So why do we try to quit porn while keeping it in our pocket 24/7?

In this third episode of the How to Stop Watching Porn Podcast, Emmanuel shares why cleaning house is one of the most overlooked — yet crucial — steps in finding freedom from porn.

You’ll learn:

• Why “porn blockers” don’t work if you know the password
• How to use deterrents, not just filters
• Who should receive your accountability report (hint: not a random guy from church)
• A wild real-life story about trying to sneak porn at Staples

This isn’t about willpower. It’s about wisdom.

👉 Like, subscribe, and share this episode if you're serious about real change. And if you want help setting up strong deterrents or building a support system, go to TeamVulnerable.com