#027 We are bombarded with sensory imput all day so our Fight or Flight response is turned ON 24/7. And that’s bad for you health. In this episode you will learn very simple ways to shut that Fight/Flight  response down and actually start feeling SAFE again. Also Alex will give you his personal email address so you can send him questions and suggestions for new episodes.

#027 We are bombarded with sensory imput all day so our Fight or Flight response is turned ON 24/7. And that’s bad for you health. In this episode you will learn very simple ways to shut that Fight/Flight response down and actually start feeling SAFE again. Also Alex will give you his personal email address so you can send him questions and suggestions for new episodes.

#027 We are bombarded with sensory imput all day so our Fight or Flight response is turned ON 24/7. And that’s bad for you health. In this episode you will learn very simple ways to shut that Fight/Flight&nbsp; response down and actually start feeling SAFE again. Also Alex will give you his personal email address so you can send him questions and suggestions for new episodes. &nbsp;

How To Stop Your Fight/Flight Response Instantly

We’re in the middle of a spiritual revolution and we know we need to change. But what are the secrets to spiritual growth and awakening? How do you get rid of the false beliefs and dogmas that no longer serve you? How do you see through your own spiritual BS? In this podcast, teacher and writer Alex Van Galen (a.k.a. the Dutch Daoist) will talk about his journey, his secrets to spiritual growth, and Taoism, and he will interview other teachers, writers, experts, and listeners about their spiritual secrets. They will talk about how to integrate your spirituality with your life, family, career, finances, sexuality, and emotional wellbeing. How to deal with spiritual bypassing. What to do when you get stuck in your meditation. How to deal with me-too issues with teachers and gurus, and so much more...

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How To Stop Your Fight/Flight Response Instantly

How To Stop Your Fight/Flight Response Instantly