<p>Cristina and I chat about different tips and tricks to changing your mind out of those negative loop thoughts we all have. </p>

Cristina and I chat about different tips and tricks to changing your mind out of those negative loop thoughts we all have.

How to stop your negative thoughts in a minute

“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic.
I’m D.Lisa West—spiritual life coach, intuitive guide, and your companion on this sacred path of transformation.
Each week, we stir the sacred, sip the mystical, and spill the tea on healing, dreaming, and spiritual awakening.
So take a breath… open your heart… and let’s begin the journey.”

Education

Self-Improvement

“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic. I’m D.Lisa West—spiritual life coach, intuitive guide, and your companion on this sacred path of transformation. Each week, we stir the sacred, sip the mystical, and spill the tea on healing, dreaming, and spiritual awakening. So take a breath… open your heart… and let’s begin the journey.”

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How to stop your negative thoughts in a minute

How to stop your negative thoughts in a minute

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