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How to succeed in pole as a regular adult with Lauren Kehl
Today we're joined by aerial coach and educator Lauren Kehl to talk about--among other things--how aerial artists have benefited from more evidence-based instruction, how to build body awareness and grace and what all pole & aerial students should know about anatomy.
More places to find Lauren:
- https://www.instagram.com/laurenkehl
- https://www.laurenkehl.com/
The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.
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By Dr. Rosy Boa of Slink Through Strength
5
55 ratings
Today we're joined by aerial coach and educator Lauren Kehl to talk about--among other things--how aerial artists have benefited from more evidence-based instruction, how to build body awareness and grace and what all pole & aerial students should know about anatomy.
More places to find Lauren:
- https://www.instagram.com/laurenkehl
- https://www.laurenkehl.com/
The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.
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