In this week's episode we are joined by Lauren Pennington, a marriage and family therapist specializing in trauma and spiritual growth, to help us answer a caller who's teen niece is experiencing some mental health challenges.

TW: This episode mentions self harm. If you are not in a space to listen to this today, please take care of yourself and enjoy another of our episodes.

Honest Feedback was created by Brittney King and Lisset King.

Please send us your questions by leaving a voicemail at 971-895-4111 or email us [email protected]

If you're interested in receiving support from Lisset King, you can check out Black Card: Transformational Breakthrough Healing

Register for Brittney's free event "I Am Sexy" Reclaim Your Inner Confidence.

And a very special THANK YOU to our guest Lauren Pennington, you can follow her on Instagram and find out more about her through her website:

If you're a teen in need of help, consider Teen line

Honest Feedback was created by Brittney King and Lisset King.

Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at [email protected]

Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube