Suzan Clark takes a Health Break to describe the mental health challenges we may encounter as we get older—and how to find and access support at every stage of life. Visit <a rel="noreferrer noopener" target="_blank" href="https://upmchp.us/HealthBreakEP18">upmchp.us/HealthBreakEP18</a> for show notes and additional information.

Suzan Clark takes a Health Break to describe the mental health challenges we may encounter as we get older—and how to find and access support at every stage of life. Visit upmchp.us/HealthBreakEP18 for show notes and additional information.

Suzan Clark takes a Health Break to describe the mental health challenges we may encounter as we get older—and how to find and access support at every stage of life. Visit <a href="https://upmchp.us/HealthBreakEP18" rel="noopener noreferrer">upmchp.us/HealthBreakEP18</a> for show notes and additional information.

How to support mental health as we age

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast

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How to support mental health as we age

How to support mental health as we age