This episode is a vulnerable share of my first year of motherhood — the birth story I didn’t plan for, the 10 months of vertigo I never expected, and the lessons I learned about surrender, identity shifts, and finding calm in the chaos.

Interviewed by my friend and mentor Brooke Harris, you’ll hear how hypnotherapy tools helped me move through postpartum challenges, why I believe surrender is the most underrated skill for mothers, and what I want every woman to know about navigating this life-changing season.

Whether you’re a mom now, planning to be, or simply moving through your own big identity shifts, this conversation will remind you: your calm is always closer than you think.

👉 Want calm on-demand? Grab Mom Flow Hypno here — quick, powerful hypnosis tracks made for real mom life.

Click Here to schedule a free hypnotherapy consultation with Brooke

Follow Brooke on Instagram at @BrookeAnseyWellness