The Holistic GP

How To Survive Christmas. Interview with Deb Hopper


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Sometimes dealing with your extended family can be a real nightmare when it comes to Christmas and the festive season, but we have some tips that will help you get through it without going insane.

Luckily, Deb Hopper from Life Skills 4 Kids is on hand to help us get through this emotionally taxing time of year.

About our Guest, Deb Hopper is an experienced Occupational Therapist, podcaster and founder of Life Skills 4 Kids. She comes with many years of experience dealing with children's mental health.

She has a great resource, including free tip sheets on dealing with fussy eaters, which can be found here: https://www.lifeskills4kids.com.au/tipsheets/

If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only.


Any topics and or guests you would like to see on our show please share them with us at [email protected]










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We'll be back in two weeks with a Best of 2021 special. A new series will be out on Friday, January 28, 2022. From all of the team have a Merry Christmas and a safe and Happy New Year.


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The Holistic GPBy Sanctuary Wellness and Medical

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