#011 - Hi, Lani here! Join me, Robby, and Tami on a chat about what steps you need to take to make the lasting change to a whole food plant-based diet. All three of us have seen a number of health conditions reversed and we’re excited to share the tips...

How to Sustain Plant-Based Eating with Robby Barbaro and Tami Cockrell

You know you should eat more vegetables, but fast food is so convenient. Maybe you’re just wondering, What the heck happened to me? Here you’ll discover how regular people have transformed their health through a plant-based diet and be inspired by the healing powers of the human body. Certified Nutritionist Lani Yamafuji knows what it’s like to get a dreaded disease diagnosis. But instead of fighting with drugs, she and all her guests healed themselves just by changing the food they ate. This podcast will teach you how to adopt a winning mindset, drop limiting beliefs, set better habits, prepare tasty nutritious food, lose weight without dieting, prioritize self-care, and refocus on what’s most important. You’ll learn the difference between the vegan, plant-based, and whole food plant based lifestyle and what it takes to keep your body well fueled. It’s a weekly mix of interviews and action steps you won’t want to miss. Come celebrate the challenges and discoveries that ultimately lead to happiness and well-being. Hit subscribe and change your life. You’ll never look at vegetables the same way again.

Share How to Sustain Plant-Based Eating with Robby Barbaro and Tami Cockrell

Sign up to save your podcasts

How to Sustain Plant-Based Eating with Robby Barbaro and Tami Cockrell

How to Sustain Plant-Based Eating with Robby Barbaro and Tami Cockrell