You've heard about cycle syncing and you've really wanted to, but for some reason you just can't figure out how to do it right?

In today's episode we walk through my signature three step method for how to sync with your cycle, with a focus on finding the phase of your cycle you're currently in.

Important Links:

• Optimize Your Flo Waitlist - Join Here!
• How to Find Your Phase - IG Post
• Cervical Mucus, Cervix Placement, BBT
• Fertility Tracker - Click for Discount

Connect with Me:

• On the Gram
• On the Blog
• In the Academy