How to take a closer look at your life - holistic health areas part 1

In this episode, we look at the first six of twelve areas of your life which can help to better understand how we are currently living and where things might be amiss.

00:00 Why we look at our lives holistically and zoom in on specific areas

03:36 Growth mindset

07:17 Home environment

11:26 Money mindset

15:30 Nutrition

17:23 Purpose

21:09 Spirituality

25:27 My aligned year

Book I mentioned: Mindset by Dr. Carol S. Dweck

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