Welcome to The Monster in My Head Show, a podcast where we talk to real people about the real issues and insecurities many of us face, as well as discuss unique ways to overcome them. I am your host BRE, and today we are going to talking about the ways in which we can take back power in our lives. I know for me, there was a good while where I felt powerless in my own life, like I had no control over what was happening. But then I discovered a couple things that really helped me break out of that cycle of thinking, and I wanted to share them here in celebration of the release of my album. 'Playing With Power'. Hopefully it's helpful!

Here is a blog post with the points in bullet point form: https://bremusicpage.com/blogs/press-interviews/posts/7329479/playing-with-power-8-steps-to-take-back-power-in-your-life

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