The Monster In My Head Show

The Monster In My Head Show

By BREEducationSelf-Improvement
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The Monster In My Head Show episodes

  • The Making of Crazy Stupid Life | Behind the Song

    Listen to "Crazy Stupid Life" here

    Watch the music video and learn all about the song

    This is the behind the scenes of making Crazy Stupid Life, the last song my newest album, 'Playing With Power'. This is my life anthem, a song that I created to celebrate the craziness of this thing we call life. I hope you enjoy, and thank you for going on this journey with me!
    Director: BRE
    Editor: BRE
    DP: Asher Hansow
    Crazy Stupid Life
    Writer, Performer, Co-Producer: BRE
    Co-Producer/Mixer: Carlos Gallardo-Candia
    Co-Producer: Frans Mernick
    Mastering Engineer: Dale Becker
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    4 min
  • Carving Your Own Path (Featuring Jules & The Howl)

    You can get your free tickets to Women Rock LA here: https://www.eventbrite.com/e/women-rock-la-one-night-four-rockstars-all-female-tickets-926266878167?aff=oddtdtcreator

    Welcome to The Monster in My Head Show, a podcast where we talk to real people about the real issues and insecurities many of us face, as well as discuss unique ways to overcome them. I am your host BRE, and today we are talking to Jules from Jules and the Howl, a rock artist from Los Angeles California and my co-creator for Women Rock LA, about what it looks like to carve your own path in
    Make sure to subscribe to the channel for weekly videos (and turn on notifications!), like and comment, and listen to my new album 'Playing With Power': https://open.spotify.com/album/1G2a81ErN8YnMJMavL6oF3?si=13eKokwfQNiPisRUNywvsQ

    46 min
  • 5 ways to cope when life feels out of control

    Listen to 'Crazy Stupid Life'

    Watch the music video and learn all about the song


    Welcome to The Monster in My Head Show, a podcast where we talk to real people about the real issues and insecurities many of us face, as well as discuss unique ways to overcome them. I am your host BRE, and today I want to talk to you about something I'm really passionate about, which is learning how to cope when life feels really out of control. I think this is something a lot of us struggle with, but thankfully there is hope :) Here are 5 ways that I have learned how to accept my circumstances and grow when life gets hard. Hopefully it's helpful!

    Here is a blog post with the points in bullet point form: https://bremusicpage.com/blogs/press-interviews/posts/7329474/crazy-stupid-life-5-ways-to-cope-when-life-is-out-of-control
    Make sure to subscribe to the channel for weekly videos (and turn on notifications!), like and comment.
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    9 min
  • The Making of Unperfect | Behind the Song

    Listen to "Unperfect":

    Watch the music video and learn all about the song

    This is the behind the scenes of making Unperfect. I wrote this song as I was learning how to love myself as I am, not holding myself to unreachable standards and learning how to give myself grace. I hope you enjoy the behind the scenes look at the making of this song!
    Director: BRE
    Editor: BRE
    DP: Asher Hansow
    Unperfect
    Writer, Performer, Co-Producer: BRE
    Co-Producer: Garrett Reece
    Co-Producer/Mixer: Sonny Kennelly
    Mastering Engineer: Dale Becker
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    3 min
  • How to overcome perfectionism (5 steps)

    Listen to 'Unperfect' here

    Watch the music video and learn all about the song

    Welcome to The Monster in My Head Show, a podcast where we talk to real people about the real issues and insecurities many of us face, as well as discuss unique ways to overcome them. I am your host BRE, and today we're talking about perfectionism. This is something I've struggled with for many years, but have started finding ways to overcome for myself, so I wanted to share that here. Here are 5 ways that I have learned how to overcome perfectionism. Hopefully it's helpful!
    Here is a blog post with the points in bullet point form: https://bremusicpage.com/blogs/press-interviews/posts/7325578/unperfect-5-ways-to-overcome-perfectionism
    Make sure to subscribe to the channel for weekly videos (and turn on notifications!), like and comment.
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    12 min
  • The Making of Noise | Behind the Song

    Listen to "Noise":

    Watch the music video and learn all about the song

    This is the behind the scenes of making Noise. This song is all about what it looks like to maintain peace amidst the chaos in our culture. I hope it can be inspiring to you, and that you enjoy this look behind the scenes!
    Director: BRE
    Editor: BRE
    DP: Asher Hansow
    Noise
    Writer, Performer, Co-Producer: BRE
    Co-Producer/Mixer: Carlos Gallardo-Candia
    Co-Producer: Frans Mernick
    Mastering Engineer: Dale Becker
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    3 min
  • How to maintain focus and get things DONE (5 steps)

    Listen to 'Noise' here:

    Watch the music video and learn all about the song

    Welcome to The Monster in My Head Show, a podcast where we talk to real people about the real issues and insecurities many of us face, as well as discuss unique ways to overcome them. I am your host BRE, and today we are talking about what it looks like to set ourselves up to be able to maintain focus on the things that are important to us. These are a few things that I have found for myself that have been helpful, so hopefully they can be helpful for you as well!
    Here is a blog post with the points in bullet point form: https://bremusicpage.com/blogs/press-interviews/posts/7329482/noise-6-steps-to-maintain-focus-and-get-things-done
    Make sure to subscribe to the channel for weekly videos (and turn on notifications!), like and comment.
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    10 min
  • The Making of Playing With Power | Behind the Album

    Listen to "Playing With Power" here

    Watch the music video and learn all about the album

    This is the behind the scenes of making Playing With Power, the project I am probably most proud of out of anything I've ever made. Thank you for watching!
    Director: BRE
    Editor: BRE
    DP: Asher Hansow
    Playing With Power (Koyunbaba)
    Co-Producer: BRE
    Co-Producer/Mixer: Garrett Podgorski
    Co-Producer: Nolan Frank
    Mastering Engineer: Dale Becker
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    4 min
  • How to take back power in your life (8 steps)

    Listen to 'Playing With Power' here

    Watch the music video and learn all about the album

    Welcome to The Monster in My Head Show, a podcast where we talk to real people about the real issues and insecurities many of us face, as well as discuss unique ways to overcome them. I am your host BRE, and today we are going to talking about the ways in which we can take back power in our lives. I know for me, there was a good while where I felt powerless in my own life, like I had no control over what was happening. But then I discovered a couple things that really helped me break out of that cycle of thinking, and I wanted to share them here in celebration of the release of my album. 'Playing With Power'. Hopefully it's helpful!
    Here is a blog post with the points in bullet point form: https://bremusicpage.com/blogs/press-interviews/posts/7329479/playing-with-power-8-steps-to-take-back-power-in-your-life
    Make sure to subscribe to the channel for weekly videos (and turn on notifications!), like and comment.
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    25 min
  • The Making of Rough Lovin' | Behind the Song

    Listen to Rough Lovin'

    Watch the music video and learn all about the song

    This is the behind the scenes of making Rough Lovin'. I wrote this song as I was learning what it looked like to take back my power in intimate relationships.
    Director: BRE
    Editor: BRE
    DP: Asher Hansow
    Rough Lovin'
    Writer, Performer, Co-Producer: BRE
    Co-Producer/Mixer: Carlos Gallardo-Candia
    Co-Producer: Frans Mernick
    Mastering Engineer: Dale Becker
    FOLLOW BRE:
    Instagram: https://www.instagram.com/bremusicpage/
    Tik Tok: https://www.tiktok.com/@bremusicpage
    YouTube: https://www.youtube.com/@bremusicpage
    SoundCloud: https://soundcloud.com/bremusicpage
    Website: https://bremusicpage.com/home

    3 min

About The Monster In My Head Show

From the publisher's feed

Welcome to The Monster In My Head Show, a podcast where we talk to real people about the real insecurities and issues that many of us face, and discuss unique ways to overcome them. I am your host…