Intelligent Intoxication

How To Take Out The Old


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When you feel “off”, it’s because you need to create some space in your life and schedule. 

The first step to creating more space in your life is to STOP THE FLOW of anything new or extra coming in. 

The second step is to TAKE OUT THE OLD by ditching anything that’s “leftover”, that you’ve had “enough of”, or that has “expired” because it no longer serves you. 

I invite you to consider these questions:

  • What are you still believing, feeling, or doing that’s “leftover” from your past self?
  • What have you had “enough of” and are ready to let go of?
  • What has “expired” and gone flat for you?
  • How willing are you to take out the old in order to create space in your life?
  • What no longer animates you?
  • What might you need less of?
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    Intelligent IntoxicationBy Terri Bradway

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