<p>Talking to a loved one who you think is struggling with an eating disorder can be hard. You don’t want to offend them or trigger them and you can feel like you’re walking on eggshells around them. In this week's episode we talk about good things to say as well as good things to NOT say to someone you think is struggling with disordered eating.</p>

Talking to a loved one who you think is struggling with an eating disorder can be hard. You don’t want to offend them or trigger them and you can feel like you’re walking on eggshells around them. In this week's episode we talk about good things to say as well as good things to NOT say to someone you think is struggling with disordered eating.

How to Talk to Someone With an Eating Disorder

Eating disorders, body dysmorphia, and other disordered thinking is more prominent today than ever before. We are surrounded by social media and comparing ourselves to those influencers we see to where over 75% of women struggle with eating disorders. It's easy to feel trapped and alone in this mental state and that's where I come in. I want to challenge the disordered thoughts that girls have and show them that there is a light at the end of the tunnel. Let's challenge what disordered thoughts tell us- together!

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How to Talk to Someone With an Eating Disorder

How to Talk to Someone With an Eating Disorder