This episode covers everything Postpartum! I sit down with Brooke Nielsen a Postpartum Life Coach who specializes in teaching Mamas how to Thrive after birth! There is so much that isn't being discussed and preparing for Postpartum is as important!! We dive into topics on What to Expect after Delivery, Recovery, Breastfeeding, Hair Loss and much more!

Episode Highlights:
2:03 - Postpartum Life Coach & Doula in the making
5:03 - Postpartum 101
9:50 - Baby Blues & Postpartum Depression
16:24 - "Swollen Belly"
18:34 - Cesarean Recovery & Nursing
25:00 - Urinary Incontinence
29:48 - Breastfeeding & Weight Lifting
34:25 - Stress & Milk Supply
41:01 - Hair Loss