#026 - What's your definition of health?  Is it inches on your waistline?  Maybe your BMI?   A certain amount of weight you can bench press? 

Today's guest, Nathan Simmers from Practical Nutrition and Fitness, offers a refreshingly attainable definition of health and shares his own journey to health and to a life of helping others reach their fitness goals.  

If physical health has always been a mystery to you, our interview with Nathan might be a breath of fresh air, inspiring you to start living healthfully today.  

And, of course, Nathan answers 5 Big Questions here on Made to Thrive!

Show notes for this episode can be found at madetothrive.coach/026. 

Are you thriving in all 7 Core Areas of life?  Find out at amithriving.com!