Your thrusting technique says a lot about you as a lover.  And majority of men thrust in a way that is repetitive, mechanical and  boring, which is unlikely to satisfy your lady.

In this week’s podcast episode, I’ll teach you my top 10 tips to thrust in bed like a master lover!

Here are some of the things you’ll learn about in this episode:

- Why the way you thrust affects your (and her!) experience in the bedroom,

Resources mentioned in this episode:

Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/

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Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

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