Originally published May 24, 2019. Many of us are training for something, but most of us are probably not optimizing that time and energy we have. Should I do more cardio? Should I build more muscle? Should I work more on flexibility? How do I avoid injury? How do I train for a two week hike when I work 70 hours a week? These are all questions that Rowan Smith of Summit Strength hears every day. We brought him on today to share his tips and advice to make sure you reach the summit of your next adventure! www.summitstrength.com.au Instagram: @summitstrength.au Facebook: @summitstrength.au Rowan’s Programs: Online Summit

Our Sponsors:
* Check out Shopify: shopify.com/asp
* Check out Tecovas: www.tecovas.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Listen to in-depth interviews twice a week from adventure sports enthusiasts from around the globe. You&#39;ll hear from athletes, adventurers, explorers, guides, authors, business owners and many more who live their lives pursuing fulfillment through adventure and the outdoors.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Science

Sports

Wilderness

Nature

Originally aired August 22, 2021 At 37, Jesse McNeil—at times carpenter, commercial fisherman, dabbler in real estate—decided to buy an untrained horse, make himself into a horseman, and ride all the way across the United States, from the Pacific to the Atlantic Ocean. A fiercely independent traveler, Jesse had navigated previous coast-to-coast trips—solo journeys by moped, bicycle, and small airplane. This time, however, he had a partner: a five-year-old Tennessee Walking Horse named Pepper. An inexperienced horseman with an equally inexperienced mount, Jesse would quickly discover the immense challenges of his new undertaking. Over the course of eight months and fourteen states—beginning in Oregon and ending on a beach in New Hampshire—he would be tested many times over as he learned not only what it took to keep Pepper safe and healthy, but the true value of qualities that he had once easily dismissed: patience and companionship. The generosity of strangers, from helpful ranchers and storekeepers to suburban families, shaped the pair’s journey east. And while at some points the miles didn’t unfold as Jesse hoped, others yielded unexpected events that changed his perspective—and quite possibly, his future. Written with honesty, grit, and grace, On the Hoof captures an arduous voyage that broke a man down and built him back up, with the help of one special horse. To find out more about Jesse and his book, On the Hoof, which will be available on Aug 5th, go to onthehoofbook.com.  Facebook: @onthehoofusa Instagram: @onthehoofusa

Our Sponsors:
* Check out Shopify: shopify.com/asp
* Check out Tecovas: www.tecovas.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 1031: Riding a Horse Across America - Revisited - Jesse McNeil

One of the hardest things to get over when trying new adventure sports as an adult is looking like a newbie. However, that’s exactly what we need to do in order to experience the joy of new adventures. Today, we’re talking to someone facing those challenges head on and bringing a camera with him so you can see exactly what it’s like.  With his enthusiasm for learning new things and his 6’5”, 250 pounds of questionably athletic mass, Paddy O’Connell is like an average, everyday outdoor enthusiast who’s been inflated way beyond average, standard size. With Paddy’s new show, PaddyO Sucks At, pairs him with coaches and mentors from different sports and activities, at which it’s doubtful he’ll excel, in a celebration of the one thing we can all relate to: being a beginner. Instagram: @paddyroc paddyroc.com Watch PaddyO Sucks at: https://watch.outsideonline.com/series/paddyo-sucks-at/3Ggy4whN-CWNFd6tJ https://www.youtube.com/watch?v=LTqt5LuYBDs

Our Sponsors:
* Check out Shopify: shopify.com/asp
* Check out Tecovas: www.tecovas.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 1030: The Importance of Trying New Adventures - Paddy O’Connell

Originally published March 21, 2022 Moose has over 30 years of traditional and alternative education experience around the globe. He has course directed 58-day Outward Bound instructor trainings in Appalachia, been a deputy headmaster in the Kalahari Desert, managed a beach concession on the Mediterranean, slogged through Australian rain forests with middle school students, juggled as a street performer in too many cities to mention, has more than 2000 days of field instruction in a wilderness setting, spent four months as the Interim Head for an elite ski academy, and recently returned from teaching a canoe program for Veterans on the Gulf of Mexico. Since 2002 Moose has been a member and senior trainer of Yosemite Search and Rescue, working as a technician and within Incident Command, at one of the busiest SAR operations in the world.  Moose currently works for NatureBridge in Yosemite National Park as the Senior Projects Director for planning, design and construction of the National Environmental Science Center.  Moose has been the Lead Trainer for Family Liaison Officers for the National Park Service teaching trainings in Yosemite, Arches, Smokey Mountains, Teton and Yellowstone National Parks. Find out more about Moose: www.moosemutlow.com instagram @moosemutlow His books:  Searching : Finding purpose, laughter and distraction through Search and Rescue When Accidents Happen: Managing Crisis Communication as a Family Liaison Officer 


Our Sponsors:
* Check out Shopify: shopify.com/asp
* Check out Tecovas: www.tecovas.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 1029: Behind the Scenes of Search & Rescue - Revisited - Moose Mutlow

Daniel Troia is a filmmaker who just released his new documentary, "We Are All In This Together", which traces his cross-country bicycle journey with no food, no money, and his search for human connection. The film captures the interactions that Troia has with the people who lend a helping hand, and shows that those who face the most adversity in their lives, often have the most to give. A journey taken entirely alone, Troia crosses the Great Basin Desert, climbs over 11,000 foot mountain passes in Montana, and rides over the Sierras, Rockies and Appalachian Mountain ranges. After covering 7,000 miles and 19 states, the film suggests that although so many things can feel overwhelming in our world right now, the one thing that we CAN control is how we treat each other. “We Are All In This Together” is now streaming on Amazon Prime, Apple TV and Google Play! Instagram: @the_travelin_dude Website: weareallinthistogethermovie.com 


Our Sponsors:
* Check out Shopify: shopify.com/asp
* Check out Tecovas: www.tecovas.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 1028: Biking Across America With No Food or Money - Daniel Troia

Originally aired November 8th, 2021 Summiting mountains in South America, bikepacking in the desert and climbing classic big wall routes sound like epic adventures that you’d have to save lots of vacation days for, right? The travel alone would take up at least a day or two, especially for any international trips. Not to mention making arrangements for other responsibilities like kids, pets, work, etc.  Mike Chambers and his adventure partner, Jason Antin, think otherwise. In fact, they think you can leave the office on Friday at 5pm, have an adventure of a lifetime and be back at work at 9am on Monday. Is it easy? Of course not. Is it worth it? C’mon now.  It all started when Mike was living in Boston and Jason was based in Colorado and the two came up with the bright idea of summiting Mt. Rainier in a true weekend. To the astonishment of the park rangers that hesitantly granted them the permit, their plan worked. Although the morning meetings that Monday were not as productive as they usually were, they both walked away with a pretty epic response to the age-old question, “what did you do this weekend?”  Once the concept of Beat Monday was proven, Jason and Mike began dreaming of what else could be possible with this format. Bikerafting, big wall climbing, ultrarunning, and international travel began to fill their weekends and was even made into an OutsideTV series, Beat Monday.  Mike is joining us today to tell us about what he’s learned through the Beat Monday mindset and what’s possible for you to beat whatever your Monday is.  Follow Mike and Beat Monday below: Beat Monday on OutsideTV @mike_chambers @beatmonday BeatMonday.com Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. 

Our Sponsors:
* Check out Shopify: shopify.com/asp
* Check out Tecovas: www.tecovas.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Download our free app to listen on your phone