<p>After deciding that a full Ironman in 2021 was going to be my goal, I needed to find a structured training program that would keep me on track.  It wasn't long after I started searching that I found the answer.  Find out what it is in this episode.  </p>

After deciding that a full Ironman in 2021 was going to be my goal, I needed to find a structured training program that would keep me on track. It wasn't long after I started searching that I found the answer. Find out what it is in this episode.

<p>After deciding that a full Ironman in 2021 was going to be my goal, I needed to find a structured training program that would keep me on track.&nbsp; It wasn't long after I started searching that I found the answer.&nbsp; Find out what it is in this episode.&nbsp;&nbsp;</p>

How to Train for an Ironman?

Whether it's overcoming addiction, obesity, or merely changing careers, we all have our journeys and Why we were determined to succeed.  Why is my fitness journey from the couch at 270 pounds in 2018 to hopefully finishing an Ironman 140.6 in 2021.  You'll learn about why I'm doing it and the what and hows of my triathlon training.  From swimming to cycling to running, you'll hear about all the successes and failures during my training to become a triathlete.  Please feel free to follow me on Twitter and or Instagram at @BarnesJJ74; I would love to hear from you.  I would greatly appreciate you subscribing and sharing my podcast with your friends.  As always, thank you for listening.  I hope you and yours are well!

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Health & Fitness

Personal Journals

Whether it's overcoming addiction, obesity, or merely changing careers, we all have our journeys and Why we were determined to succeed. Why is my fitness journey from the couch at 270 pounds in 2018 to hopefully finishing an Ironman 140.6 in 2021. You'll learn about why I'm doing it and the what and hows of my triathlon training. From swimming to cycling to running, you'll hear about all the successes and failures during my training to become a triathlete. Please feel free to follow me on Twitter and or Instagram at @BarnesJJ74; I would love to hear from you. I would greatly appreciate you subscribing and sharing my podcast with your friends. As always, thank you for listening. I hope you and yours are well!

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How to Train for an Ironman?

How to Train for an Ironman?