<p>Coach Dylan discusses about neuromuscular training in today's podcast. How to train your brain and muscular system to work cohesively that help you run faster? How to implement this program? Learn the three ways to integrate neuromuscular training into your training schedule.</p>

Coach Dylan discusses about neuromuscular training in today's podcast. How to train your brain and muscular system to work cohesively that help you run faster? How to implement this program? Learn the three ways to integrate neuromuscular training into your training schedule.

How to train the brain to allow you to run faster

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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How to train the brain to allow you to run faster

How to train the brain to allow you to run faster