Join Arnie Cole, spiritual fitness researcher and coach, and his wife Char Cole as they explore how engaging the Bible and prayer can strengthen your soul for eternity. In this episode of Spiritually Fit Today, discover the parallels between physical and spiritual training, the importance of consistency, accountability, and having a plan, and how even small spiritual "reps" can have lasting impact. This week’s scripture to memorize is 1 Timothy 4:8: “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” Take on the soul pump assignment, be encouraged, and share your thoughts on how your physical training inspires your spiritual growth!

Download your free weekly workbook with the checklist to help you complete challenges and memorize this week's Scripture: https://bttb.org/workbook