Conversations With Carrie - Empowering High Achievers to Ditch Overwhelm

How to transform almost any negative into a positive and enjoy life more!


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In this week's episode Carrie and Kellieanne discuss a simple technique, called reframing", which they use to give themselves a fresh perspective on past situations and experiences as well as upcoming potentially stressful situations.
 
You'll learn:
  • What re-framing is and isn't
  • 2 ways you can "re-frame" behaviours
  • practical and personal applications and the results of the application
  • how you can do this for yourself and assist others
  • Join us in the Empowering You Book Club for more content like this!

    For a limited time we are also offering every new member a 30 min complimentary Coffee Chat to discuss how we can ensure you are fully taken care of as you access the material and implement the tools being shared with you.

     

    www.facebook.com/groups/empoweringyoubookclub

     

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    Conversations With Carrie - Empowering High Achievers to Ditch OverwhelmBy Carrie Marie Adlington