How to Transform Your Health in 2024 Beyond Circadian Biology with Carrie Bennett

Health Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/...

Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness and vitality. Get ready to transform your health journey and achieve optimal well-being.

In this episode, you will be able to:

-Explore the profound impact of quantum and circadian health practices on overall well-being.

-Uncover the significance of finding resonance in health practices for optimized holistic health.

-Learn the art of listening to your body for personalized health and wellness insights.

-Discover the importance of choosing practitioners that resonate with your individual health needs.

-Embrace the power of individuality in health and wellness for a tailored approach to well-being.

The key moments in this episode are:

00:00:00 - Introduction to Quantum Conversations Podcast

00:02:18 - Health Transformation Summit

00:07:01 - Importance of Nervous System Support

00:11:20 - Synergy of Healing Modalities

00:13:07 - The Health Transformation Summit Benefits

00:13:59 - The Tongue as a Health Indicator

00:15:32 - Red Light Therapy Benefits

00:21:01 - Lymphatic Drainage and Detoxification

00:23:46 - Holistic Skin Health

00:26:31 - The Power of Breath

00:27:38 - The Importance of Proper Breathing Mechanics

00:29:37 - Simplifying Water for Optimal Health

00:32:36 - Supporting Circadian Living for Shift Workers

00:37:11 - Draining Pathways and Foundational Health

00:41:22 - Identifying Synergistic Health Practices

00:42:01 - Embracing Resonance

00:42:45 - Engagement and Gratitude

00:43:06 - Call to Action

00:43:20 - Closing Remarks

____________________________________________

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi

Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store

Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact