In this video I share 5 tips for transitioning from beginner to intermediate level classes:

1 Foundational Knowledge of Yoga Poses

2 Knowledge of How to Modify Yoga Poses

3. Knowledge of Props and You have Yoga Props you can use

4. Ability to look after yourself - avoid injury

5. Inner Sovereignty

In this video I share 5 tips for transitioning from beginner to intermediate level classes: 1 Foundational Knowledge of Yoga Poses 2 Knowledge of How to Modify Yoga Poses 3. Knowledge of Props and You have Yoga Props you can use 4. Ability to look after yourself - avoid injury 5. Inner Sovereignty

How to Transition from 👶Beginner Yoga to Intermediate 🧘 Yoga Classes | 5 Tips

Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.

Share How to Transition from 👶Beginner Yoga to Intermediate 🧘 Yoga Classes | 5 Tips

Sign up to save your podcasts

How to Transition from 👶Beginner Yoga to Intermediate 🧘 Yoga Classes | 5 Tips

How to Transition from 👶Beginner Yoga to Intermediate 🧘 Yoga Classes | 5 Tips

More shows like Yoga Lifestyle with Melissa

Yoga with Melissa

Living your Yoga with Dr Melissa West