Welcome to week six of our Chakra series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.

In this episode, we focus on the lessons of the Third Eye chakra. This chakra, located at the center of the forehead, is the core of our intuition, clear thought, spiritual contemplation, trust, vision, and higher spiritual interconnectedness. 

A balanced Third Eye allows us to trust the bigger picture unfolding. All experiences teach us what we need, in order to progress forward to the next stage of evolution. When thoughts get too loud, we honor the wisdom of the mind - but choose to see and trust the possibility of what is unfolding. We have no roadblocks, only divine redirection. We intentionally connect with our intuition, and the answers come from within. We understand everything is connected, and life is our greatest guide.

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Third Eye Chakra: Anja

Color: Indigo

Element: Ether

Location: Center of forehead, development peaks between 35-42 

Key Moments: 

• Letting go
• Trusting the bigger picture unfolding 
• How to use your intuition to guide you where to go next 

Common Blockages arise from:

• Impatience, expectations, burdens of the past
• Negative thought cycles
• Ego/ limiting beliefs 
• Perfectionism

Signs of a Blocked Third Eye Chakra:

• Lack of purpose, denial, close minded
• Disconnection from people, nature, dreams 
• Judgemental 
• Physical: Migraines, sinus issues, seizes, brain disorders
• Depression, frustration
• Difficulty planning 

Signs of an Overactive Third Eye Chakra:

• Obsession with physic abilities/ vision
• Paranoia, hallucination 
• Spacing out often
• Disconnection from physical body 
• Insomnia
• Lack of control, anxiety 

Ways to Balance:

• Practice visualization meditations, and focusing on the color indigo while meditating
• Energy healing, raise your vibration
• Purple food - broccoli, kale, carrot, eggplant, grapes, goji berries, garlic, lemon, anise, honey, hemp 
• Practice spiritual communication
•  Connect to your purpose
• Journal on why this is happening FOR ME
• Crystals 

Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released.
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Stay connected 

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