Michelle Harvey is a nutritional therapist based in Dubai. Her love of food and knowledge of nutrition has brought her into a space where she is able to give people recipes that bring both flavor and nutrients to the table (literally and figuratively). In this episode, Brittany and Michelle talk about the different definitions of "diet" and how one can be separate from diet culture while also filling their body with nutritious foods.

 

To connect with Michelle, go to her instagram here:

www.instagram.com/chelle.i.cook

 

For more self-love and personal growth tools, head over to Body Talk's instagram:

www.instagram.com/bodytalkwithbee

 

Or check out the website:

www.bodytalkwithbee.com

 

Want to work with Brittany? Feel free to send her an email at [email protected]