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How to Trust Your Intuition (Even When It Goes Beyond the Framework)
In this episode of Your Yes Filled Life, I’m answering one of the questions I get asked most often:
“How can I trust my intuition - and how do I know I’m not just making it up?”
If you’ve ever had a flash of insight, a sudden feeling in your body, or an image in your mind… and then talked yourself out of it, you’re not alone.
Your intuition isn’t broken.
No one taught you the language of your gifts.
In this conversation, I share:
How I realized my “people watching stories” were actually intuitive tracking
Why most intuitive impressions are subtle, nuanced, and easy to dismiss
What claircognizance (knowing), clairsentience (feeling), and clairvoyance (seeing) look like in everyday life
Why many experienced practitioners don’t trust their intuition (and why that’s actually about ethics, not insecurity)
A simple somatic question you can use this week to sort out:
“Is this mine, or am I picking it up from the field?”
I also introduce the Intuitive Somatic Healer Certification—a 6-week, live advanced training for practitioners, healers, leaders, and creators who are ready to integrate intuition, somatics, and energy work with ethical precision.
In this episode, you’ll learn:
Why your intuition feels confusing (and why that doesn’t mean it’s inaccurate)
How intuitive data really comes in (hint: it’s usually not a movie in your mind)
The difference between imagination, anxiety, and intuition
The 3 biggest reasons practitioners don’t trust what they sense
How to work with the question: “Is this mine or from the field?”
Why your intuition is meant to sit inside your frameworks—not be erased by them
How intuitive somatic work can make your sessions deeper, clearer, and less draining
Explore the Intuitive Somatic Healer Certification:
[Certification link]
Keywords: Brenda Winkle, Your Yes Filled Life, trusting intuition, psychic medium, somatic coach, intuitive guide, trauma-informed breathwork, Reiki master teacher, clairs, clairvoyance, clairaudience, clairsentience, claircognizance, clairgustance, clairolfaction, aphantasia, intuitive gifts, ethical boundaries, energy tracking, intuitive symbols, somatics, body-based practices, nervous system regulation, client breakthroughs, Intuitive Somatic Healer Certification, intuitive communication, energetic field, spiritual gifts, experienced healers, coaches, guides, personal anecdotes, emotional energy, intuitive awareness, self-discovery, intuitive signals, community, empowerment, clarity, personal growth, transformation, inner voice, mindfulness, energy management, intuitive practices.
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By Brenda Winkle
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In this episode of Your Yes Filled Life, I’m answering one of the questions I get asked most often:
“How can I trust my intuition - and how do I know I’m not just making it up?”
If you’ve ever had a flash of insight, a sudden feeling in your body, or an image in your mind… and then talked yourself out of it, you’re not alone.
Your intuition isn’t broken.
No one taught you the language of your gifts.
In this conversation, I share:
How I realized my “people watching stories” were actually intuitive tracking
Why most intuitive impressions are subtle, nuanced, and easy to dismiss
What claircognizance (knowing), clairsentience (feeling), and clairvoyance (seeing) look like in everyday life
Why many experienced practitioners don’t trust their intuition (and why that’s actually about ethics, not insecurity)
A simple somatic question you can use this week to sort out:
“Is this mine, or am I picking it up from the field?”
I also introduce the Intuitive Somatic Healer Certification—a 6-week, live advanced training for practitioners, healers, leaders, and creators who are ready to integrate intuition, somatics, and energy work with ethical precision.
In this episode, you’ll learn:
Why your intuition feels confusing (and why that doesn’t mean it’s inaccurate)
How intuitive data really comes in (hint: it’s usually not a movie in your mind)
The difference between imagination, anxiety, and intuition
The 3 biggest reasons practitioners don’t trust what they sense
How to work with the question: “Is this mine or from the field?”
Why your intuition is meant to sit inside your frameworks—not be erased by them
How intuitive somatic work can make your sessions deeper, clearer, and less draining
Explore the Intuitive Somatic Healer Certification:
[Certification link]
Keywords: Brenda Winkle, Your Yes Filled Life, trusting intuition, psychic medium, somatic coach, intuitive guide, trauma-informed breathwork, Reiki master teacher, clairs, clairvoyance, clairaudience, clairsentience, claircognizance, clairgustance, clairolfaction, aphantasia, intuitive gifts, ethical boundaries, energy tracking, intuitive symbols, somatics, body-based practices, nervous system regulation, client breakthroughs, Intuitive Somatic Healer Certification, intuitive communication, energetic field, spiritual gifts, experienced healers, coaches, guides, personal anecdotes, emotional energy, intuitive awareness, self-discovery, intuitive signals, community, empowerment, clarity, personal growth, transformation, inner voice, mindfulness, energy management, intuitive practices.