In this episode I respond to a request for love advice! This listener struggles with their self critical thoughts playing like a radio in the background - getting in the way of them connecting with others as they're meeting new people to date - we talk about what that radio station is, why it's there, and how to switch to a different station <3

More info on thought work - https://schoolofnewfeministthought.com/the-thought-ladder/

Bunny Michael - https://www.instagram.com/bunnymichael/

Transcript - https://open.substack.com/pub/awholeorange/p/how-to-tune-out-of-your-self-critical?r=452sdv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Links to A Whole Orange stuff - https://linktr.ee/awholeorange