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How to Unapologetically Workout - too scared to try, no knowledge, no plan?
Meet Katie, a DR of Physical Therapy, she is passionate about fitness and wellness, she is full of some tips to help women of all ages reach their goals faster and overcome any fear of getting comfortable in the gym. Get ready to take some notes, we are going to be asking you 2 major questions to empower you to breakthrough to reach your goals.
Share this podcast with a friend or family member who can value from this episode. Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at: "Booty Bands: More Than Fitness Podcast".
💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition. Look & Feel Your Best with Booty Bands & Barbells!®
Thank you for supporting -USA Made -Women Owned -Local & Small
💖 Link up with Katie here: @shapeup.shipout
Katie Sellers, DR of Physical Therapy, she is passionate about fitness and wellness
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🛍️Shop Your Home Gym Here: BootyBands.com
🏋️♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar
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By Danita Young
4.9
4444 ratings
Meet Katie, a DR of Physical Therapy, she is passionate about fitness and wellness, she is full of some tips to help women of all ages reach their goals faster and overcome any fear of getting comfortable in the gym. Get ready to take some notes, we are going to be asking you 2 major questions to empower you to breakthrough to reach your goals.
Share this podcast with a friend or family member who can value from this episode. Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at: "Booty Bands: More Than Fitness Podcast".
💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition. Look & Feel Your Best with Booty Bands & Barbells!®
Thank you for supporting -USA Made -Women Owned -Local & Small
💖 Link up with Katie here: @shapeup.shipout
Katie Sellers, DR of Physical Therapy, she is passionate about fitness and wellness
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🛍️Shop Your Home Gym Here: BootyBands.com
🏋️♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar