<p>In this episode, I suggest several books to start your journey. A few of them, I used to study for my certification and one I especially love that keeps it simple. </p>

In this episode, I suggest several books to start your journey. A few of them, I used to study for my certification and one I especially love that keeps it simple.

How to Understand Ayurveda For the Novice

Welcome to Prana and Possibilities!

I'm Monica Stein, a dog mom, wife, and former aerospace engineer who took the path less traveled to heal my life. 

This podcast is about awareness, healing our energy, and living a life of possibility so we can shine our light. 
We each have a light that is meant to be shared. 
Be inspired. Be curious. Be open to the possibilities. 
You can expect to hear my stories,meditations, and conversations with people who have also connected to their prana (life force), their purpose, and their possibilities to shine their own light.

Health & Fitness

Welcome to Prana and Possibilities! I'm Monica Stein, a dog mom, wife, and former aerospace engineer who took the path less traveled to heal my life. This podcast is about awareness, healing our energy, and living a life of possibility so we can shine our light. We each have a light that is meant to be shared. Be inspired. Be curious. Be open to the possibilities. You can expect to hear my stories,meditations, and conversations with people who have also connected to their prana (life force), their purpose, and their possibilities to shine their own light.

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How to Understand Ayurveda For the Novice

How to Understand Ayurveda For the Novice