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How to Understand & Interpret STRONG Negative Emotions like Jealousy, Envy & Hate
#negativeemotions #jealousy #envy
How to Understand & Interpret STRONG Negative Emotions like Jealousy, Envy & Hate
I recently had something that really affected me negatively for a multitude of different reasons. As painful as it was for a little bit, it was much MUCH more insightful as time went on because I put the time in trying to dissect what it was that was really bothering me.
Topics Covered :
1. Something recent that STRONGLY affected me.
2. Opening up about My Background.
3. The CANCEROUS Toxic Mentality we Indians are raised in.
4. CBT Exercises for Envy & Jealousy
5. Recognizing your Ego
6. Improving your Mindset & Gratitude
7. Dopamine Detox (It's legit...)
*DM on IG or Mail me for Coaching & Consultations on "[email protected]"*
*!LINKS!*
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Patreon :- https://www.patreon.com/intellectualm...
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/Intellectual.Mu...
iTunes Podcast :- https://podcasts.apple.com/ca/podcast...
Spotify Podcast :- https://open.spotify.com/show/4qlRMRi...
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com
View all episodes
By Intellectual Muscle#negativeemotions #jealousy #envy
How to Understand & Interpret STRONG Negative Emotions like Jealousy, Envy & Hate
I recently had something that really affected me negatively for a multitude of different reasons. As painful as it was for a little bit, it was much MUCH more insightful as time went on because I put the time in trying to dissect what it was that was really bothering me.
Topics Covered :
1. Something recent that STRONGLY affected me.
2. Opening up about My Background.
3. The CANCEROUS Toxic Mentality we Indians are raised in.
4. CBT Exercises for Envy & Jealousy
5. Recognizing your Ego
6. Improving your Mindset & Gratitude
7. Dopamine Detox (It's legit...)
*DM on IG or Mail me for Coaching & Consultations on "[email protected]"*
*!LINKS!*
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Patreon :- https://www.patreon.com/intellectualm...
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/Intellectual.Mu...
iTunes Podcast :- https://podcasts.apple.com/ca/podcast...
Spotify Podcast :- https://open.spotify.com/show/4qlRMRi...
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com
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