How to Unstick Your Stuck Mini-Series

Part 2 - How to overcome your limiting beliefs

So you've identified the underlying belief that's holding you back, now what?

In part 2 of the mini-series, Anna shares how you can use your brain's neuroplasticity to overcome beliefs that are keeping you stuck. The ability to experience and focus on the positive and beneficial experiences that we have, play a big role in our ability to rewire our brain and overcome limiting beliefs.

Guided Mindful meditation apps mentioned in the podcast:

- Headspace

- Calm

- Waking Up - Sam Harris

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