This episode shares one of the top strategists for for maintaining motivation to reach a goal. How to increase the likelihood of reaching your goals by 95%. Weight loss, career, personal development can all be influenced by implementing this one practice.

How to Use Accountability for Motivation

The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!

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How to Use Accountability for Motivation

How to Use Accountability for Motivation