January 03, 2023

How to Use Communication for Better Mental Health

23 minutes

“How would your life change if you were an exceptional communicator? There's so much fear and stigma and stress around communication, whereas for me, communication is sending a video message to somebody that you really love spending time with. It's ordering food at a restaurant and making the waiter for once in that shift feel really happy. It's about making new friends, about raising our families. And our children, and once we realize that we get a lot more motivated to practice all of this,” - Brenden Kurmarasamy

Why is it so important to be a good communicator in terms of your mental health? We talk with Brenden Kumarasamy, an expert communication coach and teacher about ways to set boundaries in important relationships in your life for better mental health!

About our Guest

Brenden Kumarasamy the is founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.

Resources

◼️ Happy Brain Mental Wellness Tips and Resources

◼️ Free Workshop to Improve Your Communication Skills

◼️ Master Talk Youtube Channel

Connect with Our Guest

◼️ Website: https://www.youtube.com/c/MasterTalks

◼️ Facebook: https://www.facebook.com/mastertalkyt

◼️LinkedIn: https://www.linkedin.com/in/brendenkumarasamy/

◼️Instagram: https://www.instagram.com/masteryourtalk/

Connect with us!

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◼️Instagram: http://www.instagram.com/seanstevebloch