How To Use Essential Oils Properly With Cecilia Salvesen

Show Summary: In this episode, Juanique and Cecilia, talk about what Honestly Essential is and its purpose. They discussed why it is important to properly educate oneself about essential oils before inhaling, drinking, and using it directly onto the skin. Because of misinformation, different skin conditions arise when using it. Lack of knowledge in understanding which one to use for pregnancy, mental health, stress, and pain separates you from its advantages and benefits and can also harm your health when abused. The formulation of essential oils should not be complicated, it should be simple. It doesn’t have to contain all the antivirals, antibacterials, antiparasitics. There are proper measurements and limits of each of its content when creating it.

Description: This episode educates you about Essential Oils Formulation. It describes what happens when you use the wrong oil for the wrong reason, and it creates awareness about being vigilant in choosing what you buy and consume because not all Essential Oils are suitable for everyone.

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3 Exceptional Highlights:If you have too many essential oils, YOU DON'T GET THE THERAPEUTIC VALUE.ESSENTIAL OILS ARE NOT STAND ALONE. It's not the only thing that can make you healthy and keep you healthy, give you benefits. You've got to do good nutrition, you've got to do exercise.ESSENTIAL OILS ARE NOT MAGICAL, you don't just apply them, they have the chemical constituents and those are the ones that make them anti inflammatory, antiseptic, antiviral, anti fungal, and makes them uplifting and soothing and calming.Show Highlights:  Who Is Cecilia Salvesen & What Are Her Credentials? 1:38 CeciliaI first studied complementary medicine and that included aromatherapy But before that, I also studied aromatherapy on its own.Her Goals & Intentions For Honestly Essential 6:21 CeciliaWell, my goal and my intentions for that is to get people to know how to use the oils properly. People do know about essential oils and by now they already have a pretty good stock of oils, and they are using it, but I'm sometimes horrified when I find out how they use it.Tapping Into The Essential Oils' Properties 8:56 CeciliaWhen we drink lemon juice, we juice the fruit, we get the juice from the fruit, we don't take it from the skin. Now lemon, all the citrus essential oils. It's extracted from the peel.How To Spot Clinical Aromatherapists For Your Safety 23:48 JuaniqueWhat's really interesting is when you watch this Unwell Documentary series, the language between the women who are clinical aromatherapists and the language between those who are not is very very different.We Are Against Roll On 26:46 CeciliaIf you put it in a bottle that you can see through if you hold it to the light, you'll see all the cells floating in there. Because when you roll it on your skin when you roll it up and down your skin..Support the show (https://www.mygutsyhealth.com/gutsy-family)