Today, in the Scheer Madness Podcast, we welcome back Christine the Dietitian, a Registered and Licensed Dietitian at Rachel Scheer Nutrition. Previously, we talked about overcoming PCOS, the functional approach to weight-loss resistance, and how fats play a role in hormone and blood sugar support. Now, she helps explain the difference between Western and functional medicine, the benefits of preventive approach to addressing long-term health issues, and why healing the body starts with uncovering what’s making it sick.   

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application 

You can also check out Scheer Health: PCOS, Hormones, and Nutrition Tips with Christine the Dietitian

Chapters:

• 00:00 Intro
• 03:09 How does food interact with the body?
• 09:03 Difference between Western and functional medicine
• 24:42 Preventative approach to long-term health issues
• 29:58 When people think it's normal to have certain symptoms
• 32:03 All about blood sugar balance and regulation
• 48:27 How important is your healing for you?  
• 59:05 “Nothing good ever comes without sacrifice.” 

Connect with Christine:

• Facebook, LinkedIn, Instagram 

Connect with Rachel:

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