Are you someone who struggles with fad diets? 

Are you wondering the best way to eat to be a better Roller Derby athlete? 

Then this podcast is for you! 

I hope you enjoy my nine key principles to using intuitive, eating to improve your Roller Derby performance.

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash