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How to use mental rehearsal
How to use mental
rehearsal as a coach, therapist with your clients or for your self-personal development
Live on U seminar with Jimmy Petruzzi
stream.tv/channel/centre-of-excellence-tv
The art of Mental Rehearsal is a technique that Has Been
Proven to Get Results, and is used by thousands of athletes, business people
and those who want to improve their lives or skills.
The reason mental practice has proven to be so successful is
because when you imagine yourself performing an action or skill perfectly and
in the way that you want, you are in turn, physiologically creating new neural
networks in your brain.
View all episodes
By jimmy petruzzi
4.3
2626 ratings
How to use mental
rehearsal as a coach, therapist with your clients or for your self-personal development
Live on U seminar with Jimmy Petruzzi
stream.tv/channel/centre-of-excellence-tv
The art of Mental Rehearsal is a technique that Has Been
Proven to Get Results, and is used by thousands of athletes, business people
and those who want to improve their lives or skills.
The reason mental practice has proven to be so successful is
because when you imagine yourself performing an action or skill perfectly and
in the way that you want, you are in turn, physiologically creating new neural
networks in your brain.
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