The Hypnotist

Moving on from a painful relationship can feel impossible when the past keeps pulling you back. This hypnosis session helps you let go of the hurt, release what no longer serves you and look to the future with hope. You will feel lighter, calmer and ready for what comes next.

In this session:

• why the end of a relationship can hurt for so long
• relax deeply and release the pain you have been carrying
• a new way to see the past as something behind you
• building trust in yourself and your future
• feeling hopeful, calm and ready to move forward

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

painful relationship, breakup, letting go, moving on, healing, emotional pain, future focus, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Every missed opportunity can feel like a door closing. This hypnosis session helps you see that saying no, or being told no, often points you towards something better. You will feel lighter about the past and clearer about what comes next.

In this session:

• Why missed opportunities hurt so much
• How to relax deeply and release regret
• A new way to see a no as a step towards a better yes
• Letting go of what might have been
• Feeling open, calm and ready for what is next

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

missed opportunities, regret, letting go, saying no, rejection, positive mindset, resilience, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Noise does not have to ruin your sleep. This sleep hypnosis session helps you train your mind to stay calm around everyday sounds, so you can drift off and stay asleep more easily.

In this session:

• Why some people notice noise more at night
• How to relax deeply and let sounds fade into the background
• A calm way to respond when a noise wakes you
• Building a mind that feels steadier and more resilient
• Settling into deeper, more restful sleep

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

noise sensitivity, sleep hypnosis, sleep with noise, light sleeper, noise and sleep, calm mind, deep sleep, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Rejection feels personal, but most of the time it is not. This hypnosis session helps you let comments, criticism and knock-backs pass through you, so they stop shaping how you see yourself.

In this session:

• Why we take other people's words and moods so personally
• How to relax deeply and calm your reaction to rejection
• A way to separate what others say from who you are
• Building a steadier, more resilient sense of self
• Feeling calm and confident when things do not go your way

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

rejection, rejection resilience, stop taking things personally, self esteem, confidence, emotional resilience, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Emotional eating often has little to do with hunger. This hypnosis session helps you float with your feelings instead of fighting them, so food no longer has to be the answer to every mood.

In this session:

• Why emotions, not hunger, so often lead us to eat
• How to relax deeply and let strong feelings pass
• A calm way to pause before reaching for food
• Gentle suggestions for a kinder relationship with eating
• Feeling steadier and more in control from now on

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

emotional eating, stress eating, comfort eating, mindful eating, food and mood, weight loss hypnosis, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Distraction costs you hours every week. This hypnosis session helps you quieten the noise, lock in your attention and focus on what matters. You will feel clear, calm and ready to get things done.

In this session:

• why distraction pulls your attention away so easily
• relax deeply and quieten the mental chatter
• a simple way to lock in your focus on one thing at a time
• building steady, productive momentum
• feeling clear, driven and in control of your day

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

focus, concentration, productivity, distraction, deep work, motivation, mental clarity, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Let your mind drift to an ancient castle where you are completely safe. This deep sleep hypnosis journey helps you feel protected, calm and ready to let go of the day.

In this session:

• A calming walk through an ancient castle in your mind
• A deep sense of protection and safety
• Easy relaxation to ease you towards sleep
• Letting go of worries as you settle down
• A peaceful, restful end to your night

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

deep sleep hypnosis, sleep hypnosis, ancient castle, protection and calm, bedtime relaxation, sleep meditation, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Your relationship with money starts in your mind long before it reaches your bank account. This session helps you see your own value and build a calmer, more confident mindset about money.

In this session:

• Why your greatest asset is not the number in your bank account
• How to relax deeply and quiet money worries
• A fresh way to see your skills, energy and potential
• Ways to feel more confident about earning and spending
• A steadier mindset about money from now on

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

money mindset, financial confidence, self worth, money beliefs, personal value, abundance mindset, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Defensiveness is a way of protecting yourself, but it can stop you hearing what matters. This session helps you stay calm when you feel judged and respond with compassion.

In this session:

• Why we get defensive when we feel judged
• How to relax your body and slow the quick reaction
• A calm pause between what you hear and what you say
• Ways to take feedback without treating it as an attack
• Responding to others with more understanding and kindness

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

defensiveness, compassion, communication, emotional regulation, relationships, handling criticism, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away.

In this session:

• Why self-blame keeps old mistakes alive
• How to relax deeply and ease a harsh inner voice
• A river image to carry guilt and regret downstream
• Ways to accept the past without excusing it
• A gentler way to treat yourself from now on

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial

Tags:

Tags:

self-blame, acceptance, guilt, letting go, self forgiveness, healing, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast