In this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintaining your mental health, how to change the environment around you using your reactions and behavior, and learning how to decide between your well-being versus emotional connections.

How to Use Mindfulness When Working or Living with Stressful People and Situations

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice 

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Buddhism

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

Share How to Use Mindfulness When Working or Living with Stressful People and Situations

Sign up to save your podcasts

How to Use Mindfulness When Working or Living with Stressful People and Situations

How to Use Mindfulness When Working or Living with Stressful People and Situations

More shows like Triple Gem of the North

Tara Brach