How to Use Qigong for a Confident and Calm Life, #9, Part 2 on Grief and Loss Hosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you have a confident and calm life as the title of this podcast proclaims? You will find the answers in this podcast series with host The Confidence Coach Susan Axelrod and co-host Nadine Searle the Calmer Self Coach. Qigong is an ancient Chinese practice of mindfulness. But it's so much more. It is called Internal Medicine, and it is said that using the practice of Qigong can create an elixir within. Could this be true? This podcast series will explore this truth by two practitioners, one former Type-A and one former self-professed people pleaser. Worldwide Qigong Teacher Dr. Roger Jahnke, calls Qigong one of the most eloquent poetic and effective tools in our quest for personal breakthrough and peace of mind. Join Host Susan Axelrod and co-host Nadine Searle for this important conversation on what you can do to heal and help yourself in grief and loss.

NOTE TO VIEWERS: ...oh my GOSH..... WHAT a conversation this was. My podcasts usually go 30 minutes, but THIS one, well, we covered it all, death and dying, alcohol, alcoholism and addiction, grief, menopause, sleeplessness, and dancing to Barry Manilow! epic convo! Keeping it real as always. I love my conversations with Nadine in which we share our truths with each other and with you. with love, Susan

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