Today on Wellness Wednesday I'm going to share 4 mindful ways to use social media.
We all know social media is a powerful tool, used by billions of people every day.
I read on google recently they have started reporting on the effects it can have on your mental health and that some people have developed an addiction to it.
It is my intention with this live to share some ways when applied might help  each of us use social media more mindfully.
Please share this with someone who needs to see or hear it.
Thank you for watching or listening.
To learn more about the products I use to stay mindfully well please visit my website  at www.clararaybrands.com

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How To Use Social Media Mindfully

Hi it's Clara! 
I created this podcast to educate, demystify and help people prepare for "The Magically Mysterious Transition Called Death"
None of us knows what will happen after death, but I believe—if you look deep inside, deep in your soul—you will know you are energy.  You  have always existed and always will. Spirit is eternal. If you think back, you'll remember you never felt as if you didn't exist before you were born into this life. Rather, you felt as if you always existed and always will. That's why when death arrives, it will be a transition to a spiritual realm and not the end!

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Buddhism

Hinduism

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When you live in harmony with your true self, you will align with your calling in life and become the person you were created to become.
You have many aspirations in life. To live the life you  really want, you must learn to start living life as your true self.
Thank you for tuning in, please remember to subscribe to my channel and share with someone who needs this message today!
Lead with Love,
Clara Ray

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Start Living Life As Your True Self

Time to Tell  A New Story!
Hi! It's Clara and you are watching the "What I really want Live Podcast"
This is season 2  Episode 11
You can find my podcast on   Spotify, Amazon, Google, or your favorite listening place.
Thank you for tuning in and for all your likes and shares!
Shop and Save or Join us as an affiliate by clicking here!
Subscribe so you don't miss out on any new episodes, have questions? message me here or by email clararayassociates@gmail.com

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Time for a new story!

Be inspired to action! 
Of course, you can’t attract abundance just by inspiration and motivation alone. You must act on those feelings.
In other words, the Law of Attraction applies to your physical actions as well as to your mental and emotional state of being.
Every action you take (which you’ll remember is dictated by your vibration) sends out an energetic frequency into the world and is directly linked to the types of things you manifest or don’t manifest into your life.
When you take actions from an expanded awareness, you send out positive, expansive energy which magnetizes even more of what you desire.
The universe is ready to bless you
It won’t happen overnight, and it won’t always be easy, but I promise you this…
The journey toward living abundantly will be worth every rise and fall, every success and blunder, and every revelation and suppression.
You’ll move from a life that is focused on the body and physical reality to a focus on spirit, from a limited sense of self to an unlimited sense of self, and from a sense of separateness to a sense of unity with everything you desire. So become inspired to action! 


Don't forget to subscribe to my podcast so you don't miss out on any new episodes.  Have questions?  Send me a voicemail directly from here on the platform. 
Thank you for sharing this time with me, 
I pray only great things happen to you today! 
Clara

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Inspired And Motivated? Take Action!

"What I really want live Video Podcast"
I feel very honored to have been invited by facebook/metaverse to take part in the instructor program.


Each instructor, must present 4 paid courses and follow some other important details to get paid for their participation.


I shared this with each of you two days ago, just want to touch base and update you on the top 4 topics you (my audience) submitted to me.
Now it's time to decide the winning topic from this 4. It will be the first course I will present here on Facebook.


If you'd like to attend for free. Place your vote, then DM your best email to me in messenger and I will make that happen.


The collection of your email, is for this contest only. I dislike spam as much as you. Your information will not be shared or sold to anyone.
Drum roll please!!!!


Choose from the following and send it plus your email inbox on messenger to get a free ticket for the class.


A) Facial cupping for beginners
B) How to start up a group home without property or money and no license is required
C) How to make money and grow a list from your groups
D) How to become debt free with business credit as a My Daily Choice Affiliate

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How To Use Social Media Mindfully

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