Sound is an inescapable part of our daily lives that impacts our energy in a subtle and not so subtle way. Used consciously, it has the power to heal on a cellular level, elevate the frequency of the electromagnetic vibration of our human body, and hold us in a parasympathetic state while allowing us to access deeper brainwave states. Feeling safe to express sound is also an incredibly powerful medicine that we all have access to, if we can drop the shame & stigmas around “not being a singer.” When we learn how to shift the narrative from “how does this sound” to “how does this feel?” we access a deeper state of our personal power and birthright of creativity through expression.

Taran is a holistic wellness practitioner that specializes in music, sound & the voice. She is passionate about facilitating and teaching sound healing, as well as educating and inspiring people to use their voices for personal healing and creative expression. She runs a non profit called Remedy Haus working to get music and sound into spaces of need such as hospice, hospitals and nursing homes. She is a firm believer that sound was the medicine of the past, and is the medicine of the future.

Some of my favorite moments from this episode:

⚡the idea of silence as being just as impactful as sound

⚡how to transmute pain into purpose, either through the voice or an instrument

⚡how to reclaim your voice as a powerful tool for self expression & play

⚡learning some vagus nerve fun facts

⚡reframing water as a sacred substance and how it relates to raising our vibration 

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🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius! 

Taran’s Website: https://www.taranemmert.com/

IG: @taranit_up @rogue.reverie @remedyhaus 

Jen Isabel Friend, Taran’s water teacher: https://waterislife.shop/

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