In today's episode, I will walk you through how to use the Ennegram as a tool to show up more authentically at work, with family and in relationships. Have you heard of The Enneagram?

 Today, I will guide you through how to learn about yourself through your Ennegram type using The Peacemaker, type 9, as an introduction to the fun and amazing tool for self-awareness. Don't know your type?

Click 9types.com and take the Rheti version, screenshot your results and email them to me at [email protected]

If you're like me, you've been overwhelmed with all the choices available to you on dating apps and the mixed signals that you receive over text that are hard to understand.

A few years ago, I was in the same place so I sought out relationship experts and real life daters to help our audience understand how to navigate modern dating where texting, social media and dating apps are ways that people connect and communicate in the modern world.

Join me each week in one of our small group classes to understand better how you can show up more authentically in your relationships and life.

Click linktr.ee/fitlifechampions to sign up now!

The Challenger Podcast takes a look at modern relationships through the lens of The Enneagram, attachment theory and self-awareness.