Physicists have discovered that the way in which we perceive physical objects to be is actually just an illusion created by our senses; and yes, this includes the physical body which is actually 99.99% empty space. While it's easy to look in the mirror and identify as the image we see in the reflection, the truth of the matter is that our consciousness cannot be seen & it cannot be known... it can only be experienced!

In this week's SOLO episode, I share in depth about the power of using your breath as a tool for experiencing consciousness & cultivating awareness of the very life that exists within the boundaries of your physical body. Caught up in the "go, go, go" of today's society & always in search of the next best thing, it seems to me that many humans are overlooking the very magic that exists within & around us at all times: space consciousness - and that ends now :')

Let me know how you enjoy this one!

Xo

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If you're ready to create SO much stability in your Being that NOTHING can ruin your day....

♡ LET'S CONNECT!  Click HERE 

♡ And, as mentioned in the episode, here is the link to my FREE informational series, "Tending to the Anxious Mind"