Mindfully Recharged with Mariana Thomas

How to Use Your Emotions to Your Advantage


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In this episode, I have shared something personal with everyone. I have been going through all sorts of emotions recently, and here I talked a lot about how to use your emotions to your advantage. 

  • 8:46 - The reason for my current emotions
  • 10:22 - You can only control what's on the inside
  • 13:33 - Strategies to help you find strength in the hardest times
  • 24:08 - Overcoming the big emotions


Don't forget to download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 26!

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Mindfully Recharged with Mariana ThomasBy Mariana Thomas

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