Today I am joined by Gabrielle Lichterman, health journalist, researcher, self-published author and sought out corporate speaker in a conversation around hormones. Did you know that hormones impact virtually everything we do as women? And that you are able to predict the outcome of your day and your moods?

For example, on Day 7 of a woman’s monthly cycle, she’s more energetic due to the pep-boosting effects of rising estrogen. Days just before your ovulation you will naturally feel more confident. How cool is that? 

These hormonal effects repeat the same way on the same days cycle after cycle- and learning how to use this to your advantage can help you understand your behaviours, moods and emotions to design your life and business.

Join us in a conversation where we talk about

For more information on Gabrielle please visit: 

https://www.myhormonology.com/

If you are interested in using this knowledge to design a life and business that feels good not only looks good, book your call to see how I can support you www.npower.eu