🎙️ Episode Summary

In this episode of the Empower Podcast, host Nathalie van Haaren sits down with Dr. Natalie, a medical doctor and leadership coach, for an insightful conversation about the journey of empowering women in medicine. Together, they explore the challenges of career transitions, the evolution of identity, and the role of conscious choice in personal and professional growth. The discussion weaves in themes of feminine energy, mind-body integration, and the importance of self-leadership as a path to fulfillment, joy, and authentic success.

• Empowerment begins with embracing our multifaceted identities.

• Career transitions often unfold gradually and require deep self-reflection.

• Doubts are part of growth — but they don’t have to define us.

• We always have the power to choose our perspective and response.

• Listening to the body can guide us toward aligned, informed decisions.

• Choosing yourself is a powerful act of service — to you and those you love.

• Self-leadership means honoring your own needs, rhythms, and desires.

• Feminine energy is a key source of strength, creativity, and healing.

• The medical field is evolving to better support women’s health holistically.

• Vulnerability and connection among women are potent catalysts for empowerment.

00:00 – Empowering Women in Medicine
04:46 – Navigating Career Transitions
09:41 – Shifting Identity and Overcoming Doubts
16:28 – The Power of Choice and Perspective
22:02 – Integrating Mind and Body
29:01 – Embracing Feminine Energy
34:55 – Self-Leadership and Choosing Yourself

Instagram: @Nathalie Roost

If you're navigating a major life transition or seeking a more empowered path to success, I offer personalized 1:1 coaching for women ready to reclaim their energy, redefine leadership, and live in alignment with their true selves.

🔗 Book your free introduction call to explore if we’re the right match and co-create your personalized coaching plan: lhttps://calendly.com/nathalievanhaaren/60

Have you ever considered hiring a life coach but weren't sure if it was the right step?

Theresa an incredible woman with an inspiring international background and story. Born and raised in Germany her heart belongs to Canada and Brasil.

She is passionate about helping and empowering people and animals, especially dogs.

In this episodes we talk about her journey of self-discovery over the past years. She lived her life the best way not knowing about underlying difficult dynamics that were shaping myself and my experiences. Until she decided to change this.

She went through a lot of self-work, facing fears and challenges, to understand what it means to truly be alive and trusting the process, acknowledging that she herself is limitless.

In this conversation we cover:

The tipping point: How she knew it was time to hire a life coach.

Healing from within: Addressing past traumas and their impact on the present.

Reconnecting with your true self: Uncovering your authentic voice and purpose by connecting, mind, body and spirit.

Leading with grace: The power of self-compassion and authenticity in how you lead yourself.

Therapy vs. coaching: Understanding different paths to self-growth.

Listen to this raw, open and honest conversation with this amazing woman. Lets us know how this story has inspired you and if you gain any insights. Would love to know!

Follow me on instagram:

@npowered_

Ready for 1:1 coaching support in your life?

Book your free strategy call here.

Want to connect with Theresa on instagram here

Feeling Lost After a Big Change? New Podcast Episode with Charlotte!

Are you a career woman questioning your path after a major life transition?

Join me for a powerful conversation with Charlotte, who recently left her co-founded company and embarked on a new chapter, left the country she lived in and moved to the US to be with her partner.

We discuss the challenges and opportunities of:

This episode is packed with actionable strategies to navigate career crossroads, silence your inner critic, and step into your full potential.

Ready for 1:1 coaching support in your life? Book your free strategy call.

https://www.npower.eu/work-with-me/

In this episode I am joined by my client Emma.

We speak about her transition and journey of self-leadership when she left her tech-career in San Diego to move to Europe and start a consultancy in data analytics.

We cover:

Follow me behind the scenes on instagram click ⁠⁠here⁠⁠

For more information on NPOWER and Feminine Leadership Coaching ⁠⁠visit ⁠

Ready to start your transition and leadership journey with my support? Book your free consultation call here

In this episode, I am joined by Hedda Steinhauer, mother of two, coach and co-founder of MyQuest and the School of Womenhood.

She was the first coach I ever hired to gain clarity on the next step in my career. At the end of our time together I knew exactly what I wanted (an international career like her). Now four years after I am honoured to have her as a guest on the show. And so much has happened...

We talk about:

> What it means to live from your feminine essence

> How to access this part of you in your day to day

> How a life altering injury taught her the biggest life lesson

> The role of community and womanhood through history.

To connect with Hedda and her mission click here

Want to follow me behind the scenes on instagram click here

For more information on NPOWER and Feminine Leadership Coaching visit

Before we enter into 2024 I took some time to reflect on my previous year and share some vulnerable stories.

If you desire to create a life and career that feels more aligned, fulfilled and prioritises YOU- listen to which things are important to keep in mind and need to think of in times of change.

Have you ever had a gut feeling that turned out to be right, or experienced a moment of clarity that seemed to come out of nowhere?

That's your intuition at work.

In today's episode, we'll delve into the concept of intuitive intelligence – what it is, why it matters, and most importantly, how you can cultivate and amplify it in your own life.

How do I set intention in order to create the things I most desire?

How do you complete a second career change with an international move and a global pandemic?

Who do you ask for support?

Join me in how I went from freelancer to coach and how I navigated long-distance relationships, following my purpose and started my business.

What was my wake-up call that led to my career change? How did I go about it? And what is the one connection I denied for so long that now drives how I lead myself?

Tune in to hear how I went from corporate career boss girl in Amsterdam Zuid to international freelancer and what had to happen in order to be where I am now.