Welcome to the ultimate guide to winning a breakup!

Chapters:

00.28 The Superficial Breakup

03.41 How to Shift Your Breakup Mindset

05.08 Change Your Thoughts

09.18 Self Care

11.23 Mental Glow Up

12.30 Physical Glow Up

14.20 Spiritual Glow Up

15.49 Lil Pep Talk

17.04 If You Struggle To Let Go

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Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to rate and follow so you never miss an episode!  

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Tags:

How to get over a breakup, How to move on, How to glow up, How to level up after a breakup, Breakup advice, how to make them jealous

#validateyourself #stopseekingexternalvalidation #InnerPeace #internalvalidation #selfworth #personalgrowth #selfacceptance #confidence